Exercising your body, mind and soul!

'I realised once again,
         that you can train your brain.
                                   Think it, and you'll be it!
Do what you can to keep your mind fit.
                       Forget the fear it isn't even legit.'
                                           by J. Gunter

'Exercise daily in God -
      no spiritual flabbiness, please!
           Workouts in the gymnasium are useful,
but a disciplined life in God
       is far more so, making you fit
        both today and forever.' 1 Timorthy 4:7-8